Restore your spark.
It’s time to build the life you’ve been dreaming of.
Hello! I’m Kate
I work with people just like you who find themselves at life's crossroads, wondering "is this it?" or "what's next for me?" Together, we'll cut through all the noise to unlock what’s really going on for you, uncover any blockers that are keeping you stuck, and reveal the path to the life you’re dreaming of.
With the right support, you can find clarity, and build the confidence you need to take steps forward. I’ve seen this transformation happen - both in my own life and in my clients’. I’m confident it can happen for you too!
Whether you're feeling the weight of burnout, juggling too many roles, or simply sensing that inner whisper saying something needs to change, I'm here to support you. So that you can make lasting, positive shifts in your life.
Curious about what’s possible? Let's connect for a friendly chat where we’ll talk about what’s going on for you right now, and how I can help.
My journey to you
My own path to coaching began in the fast-paced world of corporate communications, where I spent 20+ years in large global organisations, achieving plenty but feeling increasingly disconnected from what truly mattered to me.
Then came motherhood – and the challenges and joys that brings! Returning to work after welcoming my little boy, I found myself in that impossible juggle that so many parents know well. Something had to give.
Sadly, it was my mental health that suffered. Burnout didn't arrive dramatically. It crept in quietly until one day I realised I was living a life that simply wasn't sustainable anymore. It no longer fit me. I had to find more balance, more joy, more space to breathe. So I made the decision to leave my corporate job, and I invested in a coach. That changed everything! What began as my personal journey to find more balance transformed into finding my purpose.
The past three years have been my own personal masterclass in rebuilding – redefining what success means to me, creating boundaries that protect what matters most, and creating days that feel good from the inside out. I also trained as a coach and am certified by the ICF (International Coaching Federation) at professional level.
Now, I love creating a gentle and encouraging space where you can explore what’s next for you. I feel lucky that my path has led me to this meaningful work.
And to you.
You already have so many of the answers within you – sometimes we just need someone to help us quieten the noise so we can hear them.
How I can help
My coaching conversations create space for growth, reflection and gentle action. I act as your thinking partner, hand-in-hand with you throughout this journey.
But every coaching relationship is unique. Which means we'll create a partnership that supports your specific situation, challenges, and dreams.
Here are some areas where I support my clients:
Find your version of balance
Create boundaries that protect your energy
Design daily rhythms that let you balance productivity and rest
Navigate career crossroads
Explore possibilities that light you up
Build the confidence to make the career changes you've been dreaming of
Thrive after burnout
Rediscover joy and purpose
Create habits that prevent history from repeating itself
Grow into your authentic self
Gently challenge your limiting beliefs
Practice self-compassion that feels genuine, not forced
The parenting juggle
Find your footing after maternity/paternity leave
Balance the parent you want to be with the person you need to be
Be more present
Make choices that align with your deeper "yes"
Create space for what makes your heart feel full
“I can't recommend Kate enough! She has been incredibly helpful in guiding me through challenges in my family life, improving my time management, and strengthening my relationships. Her insight and support have made a real difference in my daily life. I feel more balanced and in control thanks to her coaching. If you're looking for someone to help you create positive change, I would highly recommend Kate.”
—Alice W.
